If you been trained or conditioned to “be a lady” or to “buck up and be a man,” this tapping video is a great introduction into letting that conditioning go. All of us were born with feminine and masculine qualities and both deserve to celebrated within each unique person.

Throughout my childhood, I was influenced to be a lady: to dress daintily, to behave demurely and to use my manners. As I moved into adulthood, that training served me well at dinner parties. Unfortunately, at those same dinner parties, I wanted to run home after an hour of being gussied up, strip down and just be comfortable.

What I understand is that being “lady like” doesn’t always work for me and that’s ok. It is ok for me to be the woman I want to be and that woman likes wearing jeans instead of dresses, watching basketball instead of playing bridge and using the f-bomb instead of “oh fiddlesticks.”

I invite you to explore the masculine and feminine sides of yourself. Use this tapping video to give yourself permission.

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Interview with Lisa Marie Holley about EFT/Tapping